What to expect at your first visit
Rebecca will meet you in the lobby at the time agreed upon. A brief health history intake form will be given to you to fill out. You will then be brought back into the massage treatment room.
Rebecca will then use this health intake to begin a conversation with you about what you hope to achieve in the massage session. If you have preferences on style of massage, pressure, areas to concentrate or avoid, this is your first opportunity to let Rebecca know. Of course, you may add and/or amend to your preferences as your massage goes along.
This is your time and your session, you get to make sure you are getting out of it what is best for you. Rebecca will do her best to accommodate.
After the massage Rebecca will leave and allow you time to dress and come back to the world . . . she will meet you at the front desk at the lobby and see you off. She will likely insist you have a few glasses of water and stay in Turtle Mode as long as possible. Rebecca will take payment and schedule your next appointment if you like. When you are ready to go . . . the world awaits.
You should feel relaxed, yet alert. Loose and lithe. Walking should be a bit easier and your breathing a bit deeper. You may find yourself laughing a bit easier and generally more pleasant to others in your life.
153 Sackville Drive, Lower Sackville NS B4C 2R3